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The World's First Body Flow retreat

Flow! Borneo 2018

GET READY for a comprehensive and expressive learning journey through capoeira, creative acrobatics and much more!

FLOW NOW! WOOHOOENQUIRE MORE

Get Ready To Flow!

An All New Way To Spend This Holiday Season

An exciting exploration of the beautiful and unique art of body movements happening for the first time ever in the exotic and sexy island in Borneo!

A rich mix of the different disciplines and art form, Flow Borneo will challenge your body to the limits and test you through different forms of movements in a 10-day specially crafted retreat!

Flow Borneo is curated in a way that will test you and your body. Stretch, jump, move and backflip with the guidance of gurus from all over the world who will take you through the unique and exciting art forms of capoeira, silat and creative acrobatics.

With awareness of strength, agility and flexibility, this retreat also includes tips and tricks to reduce injuries and to extend your body to the furthest limit!

FLOW! BORNEO

20 ~ 29 December 2018 (10-DAY)

FLOW! RAINFOREST CAPOEIRA

20 ~ 24 December 2018 (5-DAY)

FLOW! CREATIVE ACROBATICS

25 ~ 29 December 2018 (5-DAY)

Flow! Borneo

25 Pax only

30% Special Discount Ends In...

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10-Day Body Flow Retreat

20 ~ 29 December 2018

The different movement workshops are designed to function as a whole educational program, leading the students to a better understanding of a body as a complex but united system. So while executing beautiful dance, martial art and acrobatic moves you are attentive to your joint posture, use of the bones, tissues and muscles; with just the right mobility, flexibility and strength involved.

Flow! Rainforest Capoeira

Flow! Creative Acrobatics

2 Group Dinners

Flow! Borneo T-shirt

And much more!

Singles

SAVE $300!

Doubles

SAVE $600!

Flow! Rainforest Capoeira

40 Pax only

30% Special Discount Ends In...

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

5-Day Rainforest Capoeira Retreat

20 ~ 24 December 2018

Different schools, styles and expressions of capoeira joint with one passion to explore all aspects of this Brazilian art. You will learn to sing & play the instruments in different manners, use movement techniques inside versatile expressions of roda, execute floreos and better understand the history and philosophy behind it. Great opportunity to connect & play with international teachers and students from all around the globe.

Single-Discipline

1 Group Dinner

Flow! Borneo T-shirt

And much more!

Singles

SAVE $300!

Doubles

SAVE $500!

Flow! Creative Acrobatics

40 Pax only

30% Special Discount Ends In...

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

5-Day Creative Acrobatics Retreat

25 ~ 29 December 2018

You will be intensely learning new movement vocabulary with Nikola & Katjuša. This programme is based on their knowledge and experience in martial arts, contemporary dance, acrobatics & theatre. With their unique teaching method, they will be deconstructing complex moves into understandable elements, making it easier for you to understand, absorb and follow. They believe anyone can learn acrobatics.

Single-Discipline

1 Group Dinner

Flow! Borneo T-shirt

And much more!

Singles

SAVE $300!

Doubles

SAVE $500!

Body Flow Retreat

What You Can Expect To Gain

  • Mind and body focus
  • Longevity of movement
  • Ambidextral fluidity and mobility
  • A better understanding of space
  • Improved body posture and sense of balance
  • Amortisation/ suspension
  • Static and dynamic flexibility
  • Improved mobility
  • Better creativity and personal expression
  • The power of presence

Flow! Borneo 2018

Meet Our Featured Guests

KATJUŠA KOVAČIČ

Forte: Creative Acrobatics
Origin: Slovenia

Malcolm Wu

Forte: Capoeira
Origin: Sarawak

Nasr Versatil Ismail

Forte: Capoeira
Origin: USA

NIKOLA OREŠKOVIĆ

Forte: Creative Acrobatics
Origin: Croatia

RAFAEL BARBOSA

Forte: Capoeira
Origin: Brazil

TN HJ MOHD ALLI BIN ZAINUDDIN

Forte: Silat
Origin: Sarawak

Flow! Borneo 2018

BONUS

As an added bonus, we will also be including 3 other mystery guests into this Body Flow Retreat especially for you.

 

 

 

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